Are instant coffees of inferior quality compared to regular types of coffee?

Question by Alexander T: Are instant coffees of inferior quality compared to regular types of coffee?
Is the cosumption of instant coffee from health standpoint of view worse than drinking, say, espresso or filter coffee regularly? I am asking because I find myself drinking quite a lot of instant coffee during the day, while in the office.

Best answer:

Answer by upallnight
I’ve never heard of any more danger. Too much of either kind is bad for you, but it’s fine in moderation.

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